It’s easy to get wrapped up in work, maintaining a social life, keeping up with social media, finding time to workout, and trying the latest food trend in NYC. But what ever happened to a little bit of ‘me’ time? Wouldn’t we all benefit from some time to ourselves where we can sit back and reflect a little sans iPhone and big city distractions? Maybe you’ve dabbled in meditation before, or maybe you don’t even know what the heck the word “meditation” even means. These studio’s are great for experienced meditators and newbies alike. Let’s get mindful, NYC.